Connect to your body to build coping skills, relieve physical tension and safely explore emotions, Beginning with clinical somatics / trauma informed yoga, moving toward
Event Details
Connect to your body to build coping skills, relieve physical tension and safely explore emotions, Beginning with clinical somatics / trauma informed yoga, moving toward ‘dance movement’. Each session concludes with reflective writing, drawing and conversation.
No childcare available. Yoga mats and supports provied
Time
May 16, 202510:00 am - 11:00 am
Location
Central Coast Women's Health Centre
37 Maidens Brush Rd
02 4324 2533
Other Events
Tickets
You may pay your $5 for your first class online, or you can pay it when you arrive
Tickets are not available for sale any more for this event!