In this gentle easy class, explore breath, movement, yoga postures and relaxation techniques designed to meet you where you are at. Both chair and mat-based practice are accommodated.
Event Details
In this gentle easy class, explore breath, movement, yoga postures and relaxation techniques designed to meet you where you are at. Both chair and mat-based practice are accommodated.
No childcare available.
Time
October 22, 20251:00 pm - 2:00 pm
Location
Central Coast Women's Health Centre
37 Maidens Brush Rd
02 4324 2533 |
Tickets
Cost: $5 per session. Please bring cash with you on the day.
Tickets are not available for sale any more for this event!