**Please note that this group is currently fully booked. To join the waitlist, please email: groups@ccwh.org.au with your name and contact details**

Connect to your body to build coping skills, relieve physical tension and safely explore emotions, Beginning with clinical somatics / trauma informed yoga, moving toward ‘dance movement’. Each session concludes with reflective writing, drawing and conversation.

No childcare available. Yoga mats and supports provied